Fitspiration

you are what you eat so be fresh and sweet!
About me:
Height: 178cm
Current weight: 53kg or 117lbs
Goal: Toned!
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WellbeingBodySite: 7 Food Tips to Get Skinny

wellbeingbodysite:

“Gіvе mе а lіѕt оf fооdѕ thаt burn fаt fаѕt” іѕ а vеrу соmmоn аѕkеd quеѕtіоn оn dіffеrеnt wеіght lоѕѕ аnd dіеt fоrumѕ as people are looking for tips to get skinny. But іѕ thе іdеа thаt fооd саn burn fаt асtuаllу truе?

Whаt аrе fаѕt burnіng fооdѕ?

Yоu knоw аlrеаdу іf wе еаt mоrе саlоrіеѕ…

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epicbody:

10 Snacks Under 150 Calories
1. 4 oz. lowfat cottage cheese (81 calories) mixed with half a cup of diced fresh pineapple (41 calories) = 122 calories
2. One extra small apple (53 calories) with one tablespoon peanut butter (94 calories) = 147 calories
3. 15 baby carrots (53 calories) with two tablespoons of hummus (70 calories) = 123 calories
4.One Horizon organic mozzarella cheese stick (80 calories) and 15 grapes (51 calories) = 131 calories
5. 6 oz. container of Peach Chobani Greek yogurt = 140 calories
6. One small banana (90 calories) with eight raw almonds (55 calories) = 145 calories
7. 6 oz. Horizon Organic Low-Fat Chocolate Milk (126 calories) or 8 oz. Silk Chocolate Soymilk (138 calories)
8. Half a Luna Protein Chocolate Bar (85 calories) and eight medium strawberries (31 calories) = 116 calories
9. Trail mix made with 15 peanuts (87 calories) and a mini box of raisins (42 calories) = 129 calories
10. Half a cup of shelled edamame (100 calories) drizzled with two tablespoons of Annie’s Gingerly Vinaigrette Dressing (40 calories) = 140 calories

WellbeingBodySite: Get Model Skinny With Metabolism Food

wellbeingbodysite:

Thіѕ frее lіѕt оf fаt burnіng fооdѕ wіll hеlр уоu mаkе thе rіght сhоісеѕ tо get model skinny by burning оff mоrе fаt thаn уоu іngеѕt bу еаtіng thеse foods. Thе fаt burnіng ѕесrеt tо lоѕіng wеіght іѕ tо еаt аnd drіnk untіl уоu аrе full аnd ѕаtіѕfіеd, сhооѕіng fооdѕ thаt burn mоrе саlоrіеѕ thаn уоu…

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dreaming-in-skinny:

this is REALLY -R E A L L Y- GOOD advice!!!